A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Herbalife has been committed to enhancing health and wellness for nearly 45 years and has a robust, holistic Nutrition ...

A new study of plant-based drinks reveals a common issue: they are lacking in proteins and essential amino acids compared to cow's milk. The explanation lies in their extensive processing, causing ...

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

The holiday season means family gatherings, special meals, and often more sugary, processed foods on the table. Besides too much sugar and fats in their diets, many children do not receive the variety ...

U.S. corn is the cheapest in the world, according to the Daily Dairy Report, and has caused foreign buyers to stock up ahead ...

Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.

The vet, who has more than 24 years experience, warned dog owners keep making six common mistakes with their furry friends.

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

Proper nutrition during the first 6 months is essential for a baby’s growth. Breast milk or formula is recommended, with ...