A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Herbalife has been committed to enhancing health and wellness for nearly 45 years and has a robust, holistic Nutrition ...

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

The holiday season means family gatherings, special meals, and often more sugary, processed foods on the table. Besides too much sugar and fats in their diets, many children do not receive the variety ...

U.S. corn is the cheapest in the world, according to the Daily Dairy Report, and has caused foreign buyers to stock up ahead ...

The vet, who has more than 24 years experience, warned dog owners keep making six common mistakes with their furry friends.

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

Almonds are considered a powerhouse of nutrition, providing the body with essential energy and nutrients. However, consuming ...