Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.

Adding peanut butter to good ol' hummus opens up a world of possibilities for what you can do with the nutty, creamy, protein ...

In my mind, the perfect summertime meal is one that seems to leave the refrigerator, bypass the oven and land gently on your ...

1 Heat the olive oil in a large pan over a medium heat. Add the garlic, shallots and chilli and sauté for 2-3 minutes, until ...

Creamy, cooling tzatziki combines Greek yogurt, cucumber, garlic, lemon juice, and dill for an incredibly adaptable sauce.

From Dubai to Delhi, the bar that launched a thousand imitations brings with it a global nut crisis that calls for a serious ...

Noodle soups are the ultimate comfort meals. If you're looking to branch out chicken noodle soup, look no further than this ...

I am a known fan of tofu and meatballs and test kitchen editor Kendra Vaculin’s recipes. So it should surprise no one that I ...

Looking for ways to use miso, the umami-rich Japanese fermented soya paste that’s on everybody’s tongues? Khanya Mzongwana ...