The new rules will change portion sizes and where products can be purchased. Here's everything you need to know.
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Discover How Portion Sizes Affect What You Eat
Without realizing it, factors like portion size and food presentation influence how much we consume. Have portion sizes ...
While occasional overindulgence remains normal, persistent overeating signals deeper issues requiring attention. Consistently eating more than the bod ...
The Dietary Guidelines Advisory Committee (DGAC) recently released its Scientific Report, which will serve as the basis of the recommendations in the ...
“If you’re served too much food, you eat too much,” Cohen said. In her book, “A Big Fat Crisis: The Hidden Forces Behind the ...