So, breathe new life into your biceps workouts with plate curls. This old-school arm exercise is a great way to bust through training plateaus and can help you build the biceps of your dreams. In this ...

There is no question Minnesota’s blackout license plates have been wildly popular. Vehicle owners through Nov. 17 had purchased nearly 225,840 plates featuring white letters against a black ...

Instead, a 3-0 pitch by Canady caught too much of the plate and Atwood drove a single to right field to plate a pair of runs. REQUIRED READING: Texas vs Texas Tech softball live updates ...

This large porcelain serving plate is the quiet star of your table – understated, elegant, and effortlessly versatile. With its subtle patterned rim and minimalist design, it’s made for mixing ...

An international team of geoscientists, chemists and climate scientists, has found evidence of a possible ghost plume beneath the territory of Oman. In their paper published in the journal Earth ...

The National Transport and Safety Authority (NTSA) has issued a step-by-step guide for applying for the new generation number plates amid a surge in applications, with less than three months to the ...

The Gauteng provincial government is preparing to finally launch its new vehicle licence plate pilot for the province, after years of delays. According to the province, it will launch the pilot of ...

The provincial government of Gauteng is set to launch its brand new technology-enabled license plates across the country at an event held at the Nasrec Expo Centre on Thursday this week.

The UK government is facing pressure from organisations and MPs to take action on "unscrupulous" ghost number plates. The British Number Plate Manufacturers Association (BNMA) is one such ...

The British Number Plate Manufacturers Association (BNMA), which represents companies producing the vast majority of plates in the UK, wants tougher regulation of the sector. In a letter to the ...

Staffordshire Police are investigating after receiving reports of multiple number plate thefts in Cannock. The most recent thefts took place on Friday, May 30, and Saturday, 31. One plate was ...