Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.

“The fear of the Lord is clean, enduring forever; the rules of the Lord are true, and righteous altogether” (Psalm 19:9).

Google “overcoming depression” and you’ll get a to-do list. Do take your Zoloft (there’s nothing unchristian about good ...

Branham described himself as “neurotic” suffering periods of desperate anxiety. Branham remarried in 1941 ... interpret ...

In this article, we will explore 20 of the most powerful and uplifting Bible verses to support you in your pursuit of exam ...

She claimed there's a simple way to calm anxiety by using your finger. Over a video, Dr. LePera wrote: "Put your finger in your ear (comfortably), and pull down with pressure holding it in place.

READ MORE: ITV's Dr Amir Khan says eating one fruit can boost heart health and prevent cancer READ MORE: Food guru shares simple way to add 75g of protein to your winter soups She claimed there's a ...

It’s likely no news to you that we’re living in a time of unprecedented anxiety and turmoil ... camp of people who have never felt a day of calm in their lives, humming may be just the ...

On its own, tryptophan may have a calming effect. A study published in 2015 found that high doses of tryptophan resulted in significantly fewer anxiety and depression symptoms and reduced ...

Limit screen time and use calming scents to enhance tranquility ... that a clutter-free environment can improve focus and reduce anxiety. Clear away items that are no longer needed or don ...

Experts share simple ways to stop anxiety in its tracks ... Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with ...

Vet Dr Linda Simon at Pooch & Mutt revealed eight "subtle signs" that fireworks is causing your dog anxiety ... hormone levels remain high." To help calm dogs before the fireworks go off this ...