Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.

Google “overcoming depression” and you’ll get a to-do list. Do take your Zoloft (there’s nothing unchristian about good ...

A mood altering prescription is not a bad thing. In fact, we should thank God that we live in 2024 when so many psychotropic ...

Danny Trejo shared that he struggles with anxiety attacks — but relies on an old-school way to handle hyperventilating. “I have anxiety attacks, you know, a lot, but I blow into a bag.

WAXHAW, N.C. — Pro-Trump signs outnumber the ones for Harris outside of the Wesley Chapel volunteer fire department, an early voting site in Union County, North Carolina. The lopsided ratio is ...

Hackers working on behalf of the Chinese government are using a botnet of thousands of routers, cameras, and other Internet-connected devices to perform highly evasive password spray attacks again ...

It took 25 days to act, said Arash Azizi in The Atlantic, but last Saturday Israel finally responded to the salvo of missiles fired at it by Iran. The operation – named "Days of Repentance ...

As we approach the 2024 U.S. presidential election, it's impossible to ignore the psychological toll it is having on employees. With a polarized political landscape and non-stop media coverage ...

Iran initially played down the Oct. 26 strike, which Israel aimed to calibrate to close out a series of direct attacks this year by the two sides. But the nature of the attack, which damaged ...

The Israeli military has killed dozens more people in the Gaza Strip and Lebanon as it expands its attacks while ceasefire talks appear to be going nowhere. At least 55 people were killed across ...

There are a lot of real symptoms of anxiety and depression ... Go back to October 7, 2023, and Hamas’s terrible attack on Israel and then the awful destruction and loss of life brought by ...