A simple "no" can transform a life. By refusing certain patterns and relationships, these women found energy, clarity of mind ...

Learning to decline requests is essential for protecting your well-being and priorities. Saying no helps manage stress, set ...

Discover the history, evolution, and importance of clinical trials, from James Lind's scurvy study to modern registry ...

In fact, you should say no a lot more often. As Warren Buffett says, “The difference between successful people and really successful people is that really successful people say no to almost ...

It's one of the hardest words to say at work: No. Many people struggle to push back on ever-growing job responsibilities. Etiquette experts Daniel Post Senning and Lizzie Post shared tips on how ...

If you feel overwhelmed or off-track, you might want to start saying no more often. It's not as hard as you think once you start. People who say no to these 8 things are 98% happier than everyone ...

To be able to do so without turning into a villain in their lives, here are 10 tactful ways to say no. Be honest but kind “I’m trying to be more careful with my things lately, so I’m not ...

From scurvy to gout, there are many historic diseases that people would confine to the likes of Henry VII - but can still affect people today. ... Say GOODBYE to sweaty commutes!

It may be the year 2025, but singer Robbie Williams said he contracted “a 17th-century pirate disease” — scurvy. “I’d stop eating and I wasn’t getting nutrients.” Sections ...