Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

Hatha Yoga Flow for Beginners, Over 40, Seniors, Men & Women – 20 Min Full Body Stretch, Flexibility Yoga, Mobility Workout, Gentle Morning Yoga, Yoga for Stiffness, Joint Pain & Wellness Welcome to ...

Tight hamstrings are a common issue for many of us, often leading to lower back pain and hip tightness. When the hamstrings remain tight, they can create tension in both the hips and the back. It's ...

Prime minister Narendra Modi led the event by performing Common Yoga Protocol with 3.01 lakh people on RK Beach ...

Prime Minister Narendra Modi on Saturday said that India is empowering the science of yoga through modern research and that ...

Addressing the main national event to mark the 11th International Day of Yoga, he said leading medical institutes in the ...

Let yoga not remain a subject of posters and speeches but become a living, breathing prayer of your daily life ...

A number of schools, organisations organise yoga sessionsStudents take part in the pre-IYD yoga sessions in schools ...

Belarusian Tennis player Aryna Sabalenka is in the news after she made a controversial comment against her opponent Coco ...