Travis Barker revealed on social media that he recently suffered a leg injury requiring him to use crutches while training ...

After extended breaks for a new child and a broken leg, two runners learn they can't just start where they left off.

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...