Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall ...
The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.
The Tokyo World Athletics Championships, held 13–21 September 2025, offered a spectacle of aspiration and determination by ...
Nathan Kilcourse, a PE teacher at Endeavour Academy's upper school in Daybrook, Nottinghamshire, was 19 years old when he was ...
The Valencia Marathon in Spain will always hold a special place in the heart of Kenyan runner Peres Jepchirchir. Against the ...
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