This one adjustment changed everything. ALTHOUGH I’VE SUCCESSFULLY finished five marathons, something about my training ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

This 12-week marathon training plan is perfect for intermediate or advanced runners looking for a challenge—and some fun.

Long Island senior citizen David Frisone is the talk of the running world, lacing up his sneakers to race — and win — twice a ...

A list of participating charities is available on the marathon’s website. The Chicago Distance Series consists of the ...

Whether you’re training for a marathon or a 5K, a long run should feature in your weekly running schedule – so here’s what ...

Sturbridge's Lisa Bienia Kenton is juggling plenty as she prepares for the challenge of 7 marathons in 7 days on 7 continents ...

Fleet Feet Columbus and New Balance are hosting TogetherFest, a summer celebration at Alum Creek State Park Beach on June 21.