If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...
Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first ...
Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...
No matter how many miles you run, you'll need to supplement all those steps with some strength and conditioning – here's what ...
Ugandan long-distance runner Joshua Cheptegei has announced his participation in the Tokyo marathon, on March 2nd in Japan.
Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...
Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...
“Chicago, being the only World Marathon ... his tight office schedule and his running passion. “Running a PR agency means that sometimes clients can take over my day, and training for a ...
Of all the whimsical ideas Rob and Charlie Tétrault had as kids, a trip to Antarctica may have seemed the most far-fetched.
Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental ...
Carlie Hanna has run five of the six Abbott World Marathon Majors, and this spring, she pans making it an even half dozen by ...
A MAN diagnosed with cerebral palsy as a baby has been on an incredible journey from learning to walk to earning a world record for ...