It's like, I don't need to do regular push-ups. I have nothing to prove.” Asked if she could do full push-ups, she replied: "I can, but it's – I think my arm length, I don't go all the way down.

"Well, now I do them on my knees. It's like, I don't need to do regular push-ups," Michelle said. "I have nothing to prove. But I can do push-ups on my knees." Poehler then responded, "But you can ...

Michelle Obama is reflecting on her time on Ellen DeGeneres’ show years ago and the one thing she’s still slightly perturbed that she made her do. And she’s finally speaking out about it.

“I can [do regular push-ups] but it’s hard. I think my arm length, I don’t go all the way down,” she said, before sharing, “You know who pointed that out was Ellen, because my first ...

“Now I do them on my knees,” Obama said. “This is another thing. I don’t need to do regular push-ups. I have nothing to prove. I can but it’s my hard. My arm length doesn’t go all the ...

"Now I do them on my knees," Obama said. "This is another thing. I don't need to do regular push-ups. I have nothing to prove. I can but it's my hard. My arm length doesn't go all the way down.

If regular push-ups are too difficult, try them on your knees or even standing against a wall. Once you can do 10, progress to the regular push-up, he said. Meg Tucker, the founder of the Valkyrie ...

"Learn to lift your own body weight," Wright said. "Every woman should be able to do 11 push-ups—regular push-ups." The clip took off on TikTok, with thousands of women accepting Wright’s ...

Every woman should be able to do 11 regular push-ups,' she continues. That means 'proper' push-ups – not on your knees. In fitness, we love to assess our capabilities using all manner of metrics – ...

Additionally, regular push-ups help boost bone health, support joint stability, and improve posture. With consistent practice, push-ups not only build physical strength but also foster mental ...