Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

In 2014, the International Olympic Committee unveiled something it called “relative energy deficiency in sport,” or REDs. The ...

These flavorful vegan smash burgers, made from black beans and lentils, are tender inside, crispy on the outside, and served ...

Gene editing provides us with an unprecedented ability to improve the nutritional quality of crops without altering their growth or yield” ...

From salads that incorporate fruits, cheese, and a whole array of veggies to others that come topped with protein-rich meats ...

“Avoiding seed oils is one of the dumbest biohacks out there,” Spano says. “There is no evidence that seed oils are harmful.

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

Gone are the days when eggs were vilified for their high cholesterol content, and eggs are also no longer just a staple at breakfast. Whether topping salads, pizza, burgers, ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

By the time she was ready to toss the kit together and dive in, she noticed the edges of the lettuce were turning an unexpected hue: pink. She asked around, “Is it safe to eat pink lettuce?” ...

The burger has 740 calories, 1,360 milligrams of sodium ... ham and roast beef along with double provolone cheese, lettuce, tomatoes, red onions, mayonnaise and MVP Vinaigrette.