Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you ...

Here’s what to know about the nutritional content of your base ... Other healthy winners are red and green leaf lettuce, ...

Nutritional Value Lettuce is a low-calorie vegetable that ... Leaf Lettuce: This variety includes red and green leaf lettuces, known for their loose, ruffled leaves and slightly peppery taste.