W hen it comes to salad greens, red leaf lettuce vs romaine are two of the most popular lettuces you’ll find at the grocery store. Both belong to the Lactuca sativa species and play an important ...

For example, when compared to romaine, red leaf lettuce provides more vitamin K, slightly more iron, and slightly fewer calories — while romaine offers more fiber and vitamins A and C (1, 2).

A deep dive into the biggest lettuce recalls in U.S. history—tracking outbreaks, causes, and impacts so you know which leafy ...

A California farm where the Food and Drug Administration found the strain of E. coli that caused the current romaine lettuce recall is recalling red leaf lettuce, green leaf lettuce and cauliflower.

Romaine lettuce is oblong, with long leaves that have a thick rib or stem. Loose-leaf lettuce is also just what it sounds like, as it doesn’t form a tight head like the other varieties.

Red and green leaf lettuce have the same vitamins and nutrients as romaine and are also good sources of anthocyanins, an antioxidant found in fruits and vegetables that are dark red or purple.

Lettuce varieties such as red leaf lettuce and romaine are also good options. Cabbage , including green and red cabbage, is typically higher in vitamins, minerals, and beneficial plant compounds ...

Farm Connected to Romaine Lettuce E. coli Outbreak Is Now Recalling Cauliflower Adam Bros. Farming, Inc. said that it is pulling red leaf lettuce, green leaf lettuce and cauliflower from the ...

And red leaf has the leaves, but you don't get the crunch." The Patachou Inc. family of restaurants, which includes Public Greens, Napolese, Crispy Bird and more, has turned to substitutions that ...

Adam Bros. Farming Inc. sent out a news release Thursday saying red leaf lettuce, green leaf lettuce and cauliflower harvested November 27-30 has been recalled because it may also be contaminated ...

Romaine and red leaf lettuce, spotted at the Portland Farmers Market on Wednesday, Sept. 19, 2018. (Grant Butler, The Oregonian/OregonLive) Grant Butler, The Oregonian/Oreg ...