Watch this film has further information about labelling on food and how to use it to make wise nutritional choices. The NHS has further guidance on nutrition levels, reading labels and eating a ...

Seducing claims such as 'natural' and 'low fat' lead many of us to overestimate how healthy a food is. It can also discourage us from reading the ... In the UK this label means the product must ...

here’s a quick guide to navigating the supermarket and reading Japanese food nutrition labels and ingredients. Most Japanese supermarkets are not difficult to navigate as they are more or less the ...