Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

Heat exhaustion and heat stroke are both heat-related illnesses, but heat stroke is significantly more serious and ...

Mass General Brigham researchers suggest a new method for interpreting pulse-rate data could help identify older adults who ...

Scientists can now snap ultra-powerful laser pulses in one shot. RAVEN reveals distortions instantly, unlocking breakthroughs ...

Many people experience heart attacks early in the morning due to factors like fast heartbeat, morning anxiety, sleep deprivation, and more.

A COMMON motion sickness drug has a chilling dual identity, as it’s deployed in the criminal underworld to turn people into ...

Torch fat and build strength in just 22 minutes with this 5-move bodyweight workout that outperforms a full gym session.

Lewis Hamilton’s F1 Movie is Fast, Flawed, Unmissable originally appeared on Athlon Sports. Lewis Hamilton’s long anticipated ...

Around eight million Brits who take a commonly prescribed medication have been warned to take care in the heat. As the Met ...

Scientists identified a heartbeat-like rhythmic pulse trapped within the Earth — and say it has profound implications for a ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Discover when constant thirst signals serious health conditions like diabetes, kidney disease, or hormonal imbalances ...