Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...

Chef Tom Kerridge has shared an easy three-ingredient dinner that he cooks at home for his son during the week - and it's ...

To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...