Feeling like your gym routine has hit a plateau? Looking for a tried-and-true method to keep gaining strength and muscle? Get ...

For the past four years, we’ve been studying how running with a stroller affects gait and the risk of overuse injuries.

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

The most important aspect of Hyrox by a mile (in my opinion) is running. Being a decent runner will carry you further than ...

Colin Cowherd Shares Two Red Flags Emerging From Shedeur Sanders's Pre-Draft Interviews ...

The U.S. Army and Secretary of Defense Pete Hegseth announced new "sex-neutral" standards. Here's what they mean for women, ...

You've heard the hype, now Hyrox's unique fitness racing format is captivating gym-goers across Australia. Here's why.

Full-body warm-up: Begin by increasing your body temperature and preparing your muscles with a half-pyramid of pull-ups, push ...

PISCATAWAY, N.J.- Junior Drew Berkland collected three hits to help lead the Minnesota Golden Gophers past the Rutgers Scarlet Knights 8-4 Saturday. Junior Noah Rooney (3-1) got the win out of the ...

There are certain maneuvers that require a tugboat to push and some to pull. For example, if a ship needs to be rotated clockwise or counterclockwise, this operation would be referred to as ...

President Donald Trump on Friday said negotiations between Ukraine and Russia are “coming to a head” and insisted that neither side is “playing” him in his push to end the grinding war.