Psyllium husk is a natural fibre that is being called ‘nature’s Ozempic’ But is it truly a natural alternative to the weight ...

Discover how appetite suppressants like psyllium and glucomannan, as well as gut health boosters, can help curb cravings, balance blood sugar levels, and support long-term wellness.

Fiber, a crucial nutrient for balanced diet, is gaining attention as a potential weight loss supplement and colorectal cancer ...

Touted as a "natural Ozempic" across TikTok, Instagram, and wellness blogs, psyllium husk is having a moment in the West ...

Enter psyllium husk, hailed by wellness influencers as “nature’s Ozempic” for its ability to support weight loss. But its ...

As Ozempic and similar GLP-1s have completely transformed the weight-loss realm, health companies and influencers are finding ...

WEIGHT loss jabs have taken the UK by storm – but for those looking for a more natural alternative, there’s a food everyone’s talking about. It’s been dubbed ‘the ...

Fibremaxxing is a social media trend. People are eating more fibre for better health. Experts say fibre helps gut health and ...

It often looks like tiny wood shavings or a gloopy gel, and experts say it has benefits – but make sure to take it with ...

The entrepreneur, 41, concealed one ingredient from her husband, Simon, because 'he'd never have agreed to eat it'.

Psyllium husk originates from the seeds of the Plantago ovata plant and acts as an organic soluble fiber, commonly used as a laxative. Additionally, ...