Fiber, a crucial nutrient for balanced diet, is gaining attention as a potential weight loss supplement and colorectal cancer ...

Enter psyllium husk, hailed by wellness influencers as “nature’s Ozempic” for its ability to support weight loss. But its ...

Psyllium husk is a natural fibre that is being called ‘nature’s Ozempic’ But is it truly a natural alternative to the weight ...

It often looks like tiny wood shavings or a gloopy gel, and experts say it has benefits – but make sure to take it with ...

Touted as a "natural Ozempic" across TikTok, Instagram, and wellness blogs, psyllium husk is having a moment in the West ...

PSYLLIUM HUSK POWDER is a bulk-forming laxative. ... and eating more beans, apples, avocados, nuts, and seeds can help you ...

There are benefits—and risks—to taking psyllium husk powder supplements. Here's what experts say you should know about the trendy supplement.

Psyllium husk is a powder that comes from the seed of Plantago ovata, a plant that mainly grows in India. It's made by separating the outer layer (husk) of the seed, which is ground into a powder ...

Psyllium husk is found in the seeds of an herb grown in India called Plantago ovata, says Keri Gans, RD, author of The Small Change Diet. What are the psyllium husk health benefits?

As Ozempic and similar GLP-1s have completely transformed the weight-loss realm, health companies and influencers are finding ...

There are benefits—and risks—to taking psyllium husk powder supplements. ... “It's made by milling or grinding the outer covering of psyllium plant seeds,” she explains, ...