Adding proteins to your smoothies not only enhances their nutritional value but also helps you feel fuller and keeps your ...

European researchers propose diversifying diets with novel foods (NF), underutilized crops (NUS), and invasive species (IAS) to combat biodiversity loss and food insecurity, balancing ecological ...

GLP-1 agonists can also come with other unpleasant side effects, like nausea and constipation. Meanwhile, a nimal testing of BRP showed no sign of these side-effects, or muscle loss, perhaps because ...

Protein consumption is a hot topic on social media — and in real life — with influencers encouraging viewers to add protein staples to common meals.

If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut ...

Boulder-headquartered Meati Foods, a mushroom-based whole-food proteins producer, plans to lay off 150 workers and close its ...

Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.

Expo West is a window into the food trends that may lie in our near future, as well as what the Consumer Packaged Goods (CPG) ...

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

Avocados provide only a small amount of protein. Learn how to boost the protein content of your meals and snacks that include avocado.