Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

Following the Dietary Guidelines Advisory Committee’s (DGAC) unveiling of its final recommendations for the 2025-2030 Dietary ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Salmon, low-fat yogurt, trail mix, olive oil, and eggs are among the foods that can now be called "healthy" under a final ...

Vegetarians who ate ultra-processed meat alternatives were 42 percent more likely to have depression, a study says.

An expert breaks down the facts about animal and plant proteins—and reveals which one you should prioritize in your diet.

Follow this simple strategy to throw together a nutritious, filling meal in minutes —  when you would rather be curled up on ...

An advisory committee to the USDA suggests tweaking the new Dietary Guidelines for Americans — set to be published in late 2025 — to recommend at least 2.5 cups of beans, peas, and lentils a week, in ...

Sterling Biotech Limited constructs world's first precision fermentation-based dairy protein facility in Gujarat for ...