Trillions of insects are being boiled alive in taxpayer-funded facilities that promised to save the planet but are actually making things worse. The insect farming industry sold us a dream: ...

Researchers discovered that a redox-sensitive form of the protein HMGB1 circulates in the blood and spreads cellular ...

In this In Focus, we provide an overview of autoimmune disease research solutions, targeted therapeutic approaches and ...

Found in meat, nuts, pulses, eggs and dairy, protein performs many vital functions in the body, but don't overdose on them, ...

When summer throws you off your routine, reach for convenient sources of high-quality protein, like Premier Protein High ...

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

Dr. Joseph Antoun, CEO of the longevity company L-Nutra, explains the health risks of consuming too much protein and the formula for calculating the exact amount you need.

Eat protein at each meal — about 25-35 grams of protein every four to five hours — instead of trying to pack loads into your morning shake. That way, you'll give your body time for growth and ...

“Look for harder, aged cheeses,” she says, noting that these products typically contain less moisture and more protein per ounce. “My rule of thumb is, for something to be considered high in ...

Since protein has 4 calories per gram, a 2,000-calorie diet would require 50-175 grams of protein per day. General population: Most adults need at least 0.36 grams of protein per pound of body weight.

Scroll through TikTok or Instagram and you’ll be inundated with protein-centric recipes. Maximizing protein is a huge trend right now on social media—and not just in the usual suspects, like ...

What do I get when I sign up? 21 easy recipes for breakfast, lunch, and dinner. For each recipe, we’ll show you how to maximize your time with ways to make ahead, freeze, or reimagine leftovers.