Fasting is a private act of worship bringing about nearness to God, as well as a form of spiritual discipline and a means to empathize with those less fortunate. The fast is broken at the end of the ...

While Chhath Puja is a special time for devotion it’s essential to prioritise your health and your baby’s well-being Read on ...

During Ramadan, Muslims engage in fasting, prayer, reflection and acts of charity as they seek spiritual growth and closeness to Allah. Fasting is an important part of the Ramadan month.

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as particularly effective, combining a 16-hour fasting window with an 8 ...

Ramadan, the Islamic month of fasting and prayer for Muslims worldwide ... Your Baby Across Different Age Groups Jophia provides the following comprehensive guide for nursing Muslim mums who decide to ...

The Pentecostal Fellowship of Nigeria (PFN), led by its National President, Bishop Francis Wale Oke, has declared a 40-day period of prayer and fasting to address the hardships facing the nation ...

Fruits are a great source of vital vitamins, minerals, and antioxidants, making them perfect for keeping your energy up throughout the day while fasting. Credit: Pexels Dairy products like milk ...

Ramadan is a holy month in Islam characterised by fasting, prayer, reflection ... Here is a comprehensive guide to Ramadan 2025, providing insights into its dates, purpose, and how people can ...