We must continue to raise awareness about mental health, to remove stigma, offer support, and share resources.

From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

Solemnity is sometimes confused with loneliness in this era of incessant noise and social affirmation. A deep reframing, ...

Tap into Sarasota’s wild side with a tour blended with nature, energy and mindfulness that promises to awaken your senses and ...

Revelation assures us, “Never again will they hunger, never again will they thirst.” Especially during this Easter season, ...

Walking is more than just a physical activity: it can also be a meditative practice. As you take each stop on your morning ...

Transcendental meditation was represented as nonreligious ... a "Puja" initiation ceremony that included chants recognizing powers of Hindu deities. Here's an excerpt from Judge Matthew ...

Nicole Daedone was the glamorous wellness queen who claimed that the female orgasm could heal trauma, spark creativity and ...

“The Power of Now” includes guidance on meditation. If Canning overthinks a situation on the mound, he won’t throw his pitches with conviction. Most pitchers will tell you that you shouldn ...

J.R.R. Tolkien called it “eucatastrophe” — the sudden turn to joy. It’s a pattern echoed in the best of literature and ...