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Aligning your life stories and embracing happiness, fulfillment, and meaning can lead to greater well-being and a deeper ...

As we advance in age, maintaining our joint health becomes increasingly vital. Many individuals experience discomfort, stiffness, and decreased mobility, significantly impacting their quality of life.

On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...

Getting a college degree can increase your chances of having a higher lifetime income. Learn how a college degree can help ...

Research has consistently shown that individuals with higher levels of hope demonstrate greater resilience, enhanced coping ...

This article delves into the practical aspects of harnessing this powerful and positive mindset to not only overcome personal challenges but also to thrive amidst them.

A new study suggests that not all alone time is equally beneficial. Experts explain how different types of solitude impact ...

Daphna Blatt says she turned to the 2011 book "Flourish" by Martin Seligman, director of the Positive Psychology Center at ...

When guided by wisdom and compassion, anger transforms from a reactive force into a catalyst for meaningful change.

Measuring National Well-being (MNW) is about looking at “GDP and beyond” to measure what really matters to people. The MNW programme began in November 2010 with the aim to “develop and publish an ...

One Notre Dame fan account posted, 'I present to you an unbiased sports news channel...' 'ESPN being real subtle,' read a response to that post. Another person said, 'That's an embarrassment.