Horoscope Today, 20th November 2024: As we step into the 20th of November, the stars align to bring you new opportunities, challenges, and insights. Whether it’s love, career, or health, today’s ...

Scientists are piecing together the brain processes that underlie the wide-eyed wanting-to-know we generally think of as ...

My experience coaching high-producing overachievers suggests that implementing a consistent wellness practice can help ...

The Colts came out with a variety of concepts they’ve barely used this season, from quarterback powers and draws, a heavy emphasis on the zone-read game with Richardson and Taylor, stretching Taylor ...

According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to ...

Are you looking for a way to take your leadership to the next level? Have you tried kindness? Sounds almost too easy, but the ...

Prioritise activities outside of work that bring you joy and fulfilment. A balanced lifestyle promotes overall well-being and a positive mindset. 8. Engage in Positive Self-Talk Monitor your internal ...

Equine therapist says grooming and riding horses under professional guidance eases early PTSD symptoms before the condition ...

Leadership skills help nurses make a difference beyond individual tasks and impact the entire healthcare system. In this blog ...

Astrologer and writer Meghan Rose used manifestation to help clear her own skin (along with getting her dream job and meeting ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Gout is often associated with drinking too much or not eating healthily enough, but new research suggests genetics play more of a factor in developing the arthritic condition than previously thought.