Amidst several diet plans, the Portfolio diet trend is making headlines as it claims to reduce cholesterol levels. Scroll ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Benexia recently launched Seeds of Wellness Chia Milk, a sustainably produced plant-based milk made from ground-up whole chia ...

Researchers found higher intakes of animal protein and lower fiber intake are linked with higher levels of inflammation.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

Berkeley’s vibrant culture of environmental consciousness carries into its food scene. Whether you are vegan or just in the ...

Better Nature, a UK-based company known for its plant-based tempeh products, has appointed Helen Atkinson as its new Head of ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Processing methods used to make plant-based foods and beverages can enhance nutrients or destroy them. We discover which ...

In today’s health-conscious world, the shift towards plant-based diets is more apparent than ever. As more individuals adopt vegetarian and vegan lifestyles, the demand for alternative sources of ...

Discover 6 remarkable vegetables packed with more calcium than milk that can transform your bone health while delivering additional essential nutrients.