Kick off your plant-forward diet with this simple week-long meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This ...

Whether you’re traveling for work or play, check out our suggestions on how to maintain your plant-based diet while traveling ...

Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on ...

Half of U.S. adults say they know eating a plant-based diet can improve their health and help prevent chronic diseases, according to a new Physicians Committee for Responsible Medicine/Morning Consult ...

She likes this recipe because it combines some of the main foods of the rural Papua New Guinean diet, including sweet ...

The diet prioritises plant-based food, with lots of fresh fruit and vegetables, along with whole grains, nuts, beans, and seafood. And where more restrictive plans skimp on fat and flavour ...

More people are choosing plant-based meals for health, the environment, or just to feel better. They are quick, simple, and tasty. Sauté tofu and mixed veggies with soy sauce, garlic ...

There’s also an option to filter recipes by meal or diet type ... if you’re interested in adding more whole, plant-based foods to your diet. How it works: Each week, you can customize your ...

A new study from Iran reveals that a healthy plant-based diet may cut breast cancer risk, especially in postmenopausal women. Women who ate more fruits, vegetables, and whole grains had significantly ...

Instead, think of it as a game of edible bingo: every different plant-based food you eat ... we’ve lined up five flavour-packed, gut-loving recipes that make ticking off those plant points ...

While non-modifiable risk factors like genetics and age play a role, lifestyle choices—including diet—can significantly influence the risk. A recent study from Iran sheds light on how the quality of ...