Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Vegetables like Brussels sprouts and beets often get pushed aside because of strong odors or earthy tastes that don’t appeal ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

From lesser-known deals in-store to indulgent treats with ingredients to feel good about, these Whole Foods items have become ...

Emirates shifts onboard dining focus to legumes, grains, nuts, seeds and seasonal vegetables as heroes of the plate in 2027.

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Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Bamboo shoots may be far more than a crunchy side dish. A comprehensive review found they can help control blood sugar, ...

Veganuary often starts with good intentions, then reality kicks in around lunchtime. That’s where easy Veganuary lunches ...

When my doctor handed me a list of heart-healthy substitutions, I mentally prepared for a life of bland deprivation—I ...