This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set ...

John Travolta made a surprise appearance at a “Grease” sing-along at the Hollywood Bowl dressed up as his beloved character, ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat and dairy, according to a new Physicians Committee for Responsible Medicine ...

Know how a plant-based diet can help alleviate migraine symptoms. Learn from experts about the potential benefits of a whole food, plant-based approach in reducing migraine frequency and intensity.

Fiber maxxing is the latest health trend focusing on plant-based fiber to enhance digestion, mood, metabolism, and ...

Experts reveal if lifting heavy or light is best for lean muscle—and why diet is just as important as your workout.

How long does it take to build muscle? It depends on factors like diet and exercise. Here, experts explain how they grow and ...

Researchers at the Harvard T.H. Chan School of Public Health say eating plant-based foods can help to reduce the risk for heart disease and type 2 diabetes.

When it comes to eating a plant-based diet, some folks worry about getting enough protein. The good news? It’s absolutely possible to meet your protein needs through plant-based foods.

This is a "versatile plant-based option with a creamy texture," according to Terry, and its price is on par with almond milk. It's also available in most grocery stores.

We aknow that eggs are the most popular go-to protein (containing about 13g of protein per 100g), they’re not the only ...