Studies show that you can actually save money with a plant-based diet,” says Sharon Palmer, the Plant Powered Dietitian. “Switching from animal to plant proteins is where t ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

Vegetarians who ate ultra-processed meat alternatives were 42 percent more likely to have depression, a study says.

New research reveals that California ground squirrels, typically known for their plant-based diet, have been observed hunting ...

For a showstopping plant-based main this Christmas, try out this vegan turkey roast made from tofu, nutritional yeast, and ...

Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the Mediterranean diet emphasizes the consumption of whole, unprocessed foods, focusing on ...

Groundbreaking weight-loss drugs like Ozempic and Wegovy have understandably generated a lot of excitement, bringing hope to ...

From Oscar Mayer vegan hot dogs and Super Bowl ads to rulings from the European Court of Justice, veganism is on the rise.

Switching to a plant-based diet can feel intimidating, especially when it comes to protein intake. However, with the right ...

Researchers found that vegetarians who consumed PBMAs had a 42% increased risk of depression compared to vegetarians who refrained from PBMAs.

There may be a positive correlation between nutrient-rich plant-based diets and improved sleep health among older adults, ...