There may be a positive correlation between nutrient-rich plant-based diets and improved sleep health among older adults, ...

Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

Studies show that you can actually save money with a plant-based diet,” says Sharon Palmer, the Plant Powered Dietitian. “Switching from animal to plant proteins is where t ...

A study by Memorial Sloan Kettering Cancer Center revealed that a high-fiber, plant-based diet may delay the progression to ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...

A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...

Kim Kardashian once shared how a plant-based diet helped her in curing psoriasis Doctor explains how it is helpful ...

There is mounting evidence suggesting that ultra processed foods (UPF) are bad for our health; but if you stick to a ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

This 20-year-old diet claims to be able to help in checking the cholesterol levels naturally. Here is all you need to know ...