A criminology student accused of murdering a personal trainer in a 'ferocious' attack on a beach 'wanted to be the star of a ...

Nasen Saadi, from Croydon, south London , is on trial charged with the murder of 34-year-old at Durley Chine Beach, West ...

You've heard for years that sitting is the new smoking. Sitting all day has been linked to a slew of health issues, including ...

Sit less, move more. We know: it’s easier said than done. Between work, family obligations, a social life, hobbies and maybe ...

As the holidays get closer, some prefer the gift of an experience. One gift from the YMCA could help someone try their hand ...

Mark Scott, who was born hard of hearing, rarely left his Manchester home after losing his sight. That changed when he got a guide dog.

While AI can immensely reduce the manpower (and associated hours) behind your personal brand, it’s important to prioritize ...

Former personal trainer Damien Scannell, created the Superdad Community in lockdown and has since organised fundraisers ...

Her journey to Peloton was a little unorthodox, to say the least. “I was in my early 30s and I was really ready for a change, ...

INCORPORATING fitness into your holiday traditions is a simple yet impactful way to improve overall well-being during a ...

What inspired Pedal Mobility to enter the driver-training sector and redefine the industry? At Pedal Mobility, we saw an ...

It’s pretty flat in Ontario’s trucking heartland, but it appears that some truck driving schools in the area are quickly ...