The first wild swimming retreat I did was in Cornwall. It was back in 2020 when swim stays were not quite the phenomenon they ...

People swimming in the sea at Matosinhos beach in Matosinhos, Portugal, this month as outside temperatures hit eight degrees Celsius. Photo by Rita Franca. Lovers of winter swimming wearing ...

Swimming provides a good cardio and muscular workout and is an excellent choice, especially for older adults, according to a ...

Since the devastating accident, swimming experts have reminded people swimming under ice is completely different to being in open water. Meanwhile, in New York City, two children died after a 12 ...

“It really can be daunting starting to swim outside, but it’s actually very simple to get started. All sorts of people swim outside, and all of us had to start somewhere!” says Ian ...

A shortage of qualified instructors has made adult swimming lessons harder to find despite a rise in drownings.

An expert in neuroscience has revealed people who play certain sports enjoy greater health benefits than those playing ...