Justin Verlander is on the injured list, and the Giants will have to tinker with their rotation yet again. Verlander was ...

Varun Dhawan is reportedly set to portray Major Hoshiar Singh Dahiya in 'Border 2,' while Sunny Deol returns to reprise his role from the original film. The movie, also starring Diljit Dosanjh and ...

The participants cycled through nine exercises that targeted major muscle groups twice a week for eight weeks. Each session was done in 30 minutes. Afterward, the researchers analyzed them for ...

Each location was linked to major attacks on Indian soil, including Pulwama and Nagrota. The targets were hubs of LeT, JeM, and HM - used for training, indoctrination, and infiltration.

Lautaro Martinez has avoided a serious muscle injury ahead of the second leg of the Champions League semifinals between Inter Milan and Barcelona. The club confirm that the Argentine has suffered ...

New research reveals that plant-based protein is just as effective as animal-based protein when it comes to building muscle. This research could change everything you thought about building muscle.

Designed to hit every major muscle group, this escalating workout from MH fitness director Andrew Tracey will test your strength, endurance, and mental fortitude – fast. Starting with just 1 rep ...

On the concluding day of the Discover Rabong Cho-Dzo Fest 2025, Sikkim Chief Minister Prem Singh Tamang made a series of pivotal announcements aimed at transforming the state's connectivity and ...

which creates small muscle tears that rebuild stronger with proper fuel and rest. Walking helps by engaging major muscle groups like the glutes, quads, hamstrings, calves, and core-boosting ...