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The primary claims against seed oils are related to their omega-6 fatty acid content and the refining process used in ...
Knowing what to use and not use is very critical. The following is a list of 9 poisonous cooking oils that are advisable to ...
Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...
Saturated fats and trans fats found in butter, shortening, coconut oil and palm oil should be limited due to their ability to raise cholesterol. Trans fats, in particular, are associated with ...
Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...
The Healthy @Reader's Digest on MSN20h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...