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For many of us, aches and pains, sore joints and stiffness are an everyday fact of life. But how can we tell whether they are ...
Focus on exercises that strengthen the muscles that support an upright posture, particularly the upper back and core, while ...
Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...
Join Namdar Kazemi, MD, Orthopedic Surgeon, for a 30-minute session on how to improve your shoulder health and mobility.
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Gen X is reinventing middle age with good humor, but arthritis is no laughing matter. Learn how to identify, manage, and ...
Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...