Think you can’t build muscle without a fitness center? Think again. Strength training is more accessible than ever—no membership required.

"Doing group exercise activities outdoors is going to be much more safe than doing (it) indoors," Dr. Amesh Adalja, a senior scholar at the Johns Hopkins Center for Health Security and an infectious ...

Forget sweating it out at the gym. Take an outdoor workout class under the sun. Whether it be tai chi, cycling or yoga, fitness instructors are holding these classes all over Long Island and welcome ...