Fish oil is a prevalent source of omega-3s, but algae-derived omega-3 supplements present an excellent substitute for those dedicated to plant-based diets or those worried about the environmental ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Check out nutrition coaches’ picks for the best fish oil and algae-based omega-3 supplements and what a registered dietitian has to say about omega-3 supplementation. Medically reviewed by Raj ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

Algae make a great alternative because they are rich in omega-3, which fish can’t produce themselves, and so need to get it from their diet. Tzachor says while the system is based on geothermal ...

Omega-3 fatty acids are essential for both fish and human health. In the wild, fish get these from the algae and plankton they eat, which in turn makes them one of the richest sources of this type of ...

Fatty fish, like salmon, are rich in an omega-3 fatty acid called docosahexaenoic acid ... Chen says, “Individuals seeking vegetarian alternatives can opt for algae-derived DHA supplements, which are ...

Nutritious food waste, eDNA sampling and sustainable fish feed: three European start-ups have made it to the final of The ...