Sarah Hill, 32, from Glasgow, had struggled with her weight since her late teens - but everything changed after using a jab ...

A mother of two, who previously cancelled nights out because she felt like "the overweight one," has shed two stone in just ...

A mother of two, who previously cancelled nights out because she felt like "the overweight one," has shed two stone in just ...

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

A groundbreaking international study has revealed that individuals can significantly improve their health through healthy ...

Many people rely on body weight as a metric when tracking their health. Indeed, it’s very easy to measure simple body weight with a bathroom scale, and it ...

Ashley Nickson, 35, tipped the scales at 17st 10lbs after piling on the pounds following the births of her children ...

Abdominal fat mass index was strongly associated with obstructive sleep apnea risk across demographic subgroups, including racial and BMI categories.

In the vast, often influential, world of social media, new trends emerge daily, shaping conversations around everything from ...

A LOT OF people grew up using a scale to check their weight. To try to improve their health, they might check it against their height and a standard Body Mass Index (BMI) chart. But as important as ...

If you find it frustrating that the scales are showing you at a different weight every day, a fitness coach has explained the ...