Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug's common side effects.

However, a recent study from Johns Hopkins University offers new hope. Researchers found that an experimental drug, ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

Researchers at the University of Colorado Boulder found that a type of healthy bacteria could prevent weight gain in animals ...

A new study on behalf of Trace One has identified the U.S. states with the healthiest diets. Over the past several decades, ...

Time-restricted eating (TRE) may not add additional benefit in visceral adipose tissue reduction over the Mediterra ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

These chemicals may also be linked to the widespread consumption of ultra-processed foods, like chips, candies, and sodas. Studies show that people who eat a lot of these foods tend to weigh more, and ...