Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Grilled eggplant slices. In most African countries, grilling is a popular way to cook vegetables. It brings out their natural ...

Eggplant is not only a tasty appetizer but also a healthy addition to your diet. Comprising 90% water, it’s low in calories while providing essential vitamins and minerals. Rich in vitamin C, B ...

Discover the authentic recipe for Baingan Bartha, a beloved South Indian eggplant dish made with coconut and chili. Perfect ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Baked eggplant slices layered with marinara sauce and a sprinkle of Parmesan. This lighter version of the classic offers plenty of flavor with fewer calories. Lighter Eggplant Parmesan A classic ...

From pasta to parmigiana, curries to stir-fries, now's a better time than any to put eggplant on the menu. Luckily for us, eggplants have a long season in Australia so there are plenty of ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Consumption of a high-fat ...