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What Happens to Your Body When You Don't Eat Enough Protein Every Day
Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...
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DGAC report does not recommend change to grain servings
The ABA’s Genn noted one change on whole grains in the DGAC report in that it recommended that grains consumed are “mostly whole grain” instead of “at least half whole grains.” The DGAC report also ...
Feeling so tired all the time? Iron deficiency might be the reason why.
Weakness, fatigue and lightheadedness are among the most noticeable symptoms associated with iron deficiency, says Nance.
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The Power of Vitamin B12: Benefits, Deficiency and More Explained
Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...
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These Are The 7 Most Common Nutrient Deficiencies In Americans
Many Americans unknowingly face nutrient deficiencies due to typical dietary habits. From iron to magnesium, here are the top ...
Dr Amir Khan reveals nutrient deficiencies that can result in hair loss
Dr Amir Khan has shared a video on his social media, where he explained that hair loss is a "common and complicated" ...
Dr Amir Khan shares diet 'deficiencies' that can cause hair loss – and how to fix it
Dr Amir Khan, who often shares important health information on daytime TV, has shared the key nutrients you need to help your ...