You've probably stood in a grocery aisle, searching for something that feels like a healthy decision. The package screams reduced fat, the label promises light and wholesome, and somewhere in your ...

Feeling confused by buttery spread labels? Learn to decode marketing claims, understand ingredient lists, and choose the healthiest option for your family.

If you’d like guidance on using these new food labels or tailoring choices to your health goals, a dietitian can help you ...

What leads people to make better food choices? Is it price, availability, health attributes of the food or something else? This is the million-dollar question. The most common statement I hear from my ...

The FDA last overhauled its Nutrition Facts label in 2016. Now, a decade later, new food and beverage label changes are expected to roll out. What’s on your label? It may be changing soon. The Food ...

In this Jan. 23, 2014, file photo, the nutrition facts label on the side of a cereal box is photographed in Washington. (AP Photo/J. David Ake, File) (CN) — A federal judge tossed the bulk of a ...

For more than a century, the U.S. government has tried to bring more transparency to food labels. It started in 1906, when the Pure Food and Drug Act cracked down on mislabeled ingredients and false ...

View post: This Type of Exercise May Be the Best Thing You Can Do for Achy Joints, According to Science In today’s world, where processed foods are everywhere and ingredient lists read like science ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

Consumers today look at nutrition labels more often than they did two decades ago, and regular users tend to choose more healthful foods and eat out less, according to a USDA study. Data from the ...