This guide breaks down nutrition labels so you can understand what you're actually eating and choose healthier options.

Nutrition labels are confusing. To help you identify nutritious items from the rest, follow these rules, healthy-eating ...

Reading food labels can be confusing so Dr. Ian Smith, physician and author of “The Last 15,” joins TODAY to share a lesson ...

The whole point of a nutritional label is to help inform you of what’s inside the package. But the recent David protein bar class action lawsuit has brought up a loophole in the Food and Drug ...

SINGAPORE: Labels that clearly spell out what artificial intelligence applications can do – and where their limits lie – could be introduced as part of broader efforts to strengthen trust and safety ...

Kinder's is famous for its sauces, but which are hot and which are not? We tried and tasted a selection to see how they stack ...

Packaged foods offer convenience for families and individuals, but they can be a major source of saturated fat, sodium and added sugars, which when consumed in excess contribute to chronic disease. To ...

A federal proposal would require a small “nutrition info” box on the front of most packaged foods describing if saturated fat, sodium and added sugars content was “low,” “medium,” or “high.” A new ...

The math it took to calculate the number of calories in your favorite snack involved a lot more guesstimation than you may think. Subscribe to read this story ad-free Get unlimited access to ad-free ...

Eat this, avoid that. This one food will cure everything. But this one you should NEVER eat. You can eat these foods, but only during strictly controlled times of day. Statements like these are all ...