Feeling confused by buttery spread labels? Learn to decode marketing claims, understand ingredient lists, and choose the healthiest option for your family.

Find the best butter substitute for cooking, baking, and spreading. Plus, learn 5 other simple fat swaps that can improve ...

If you’d like guidance on using these new food labels or tailoring choices to your health goals, a dietitian can help you ...

What leads people to make better food choices? Is it price, availability, health attributes of the food or something else? This is the million-dollar question. The most common statement I hear from my ...

The FDA last overhauled its Nutrition Facts label in 2016. Now, a decade later, new food and beverage label changes are expected to roll out. What’s on your label? It may be changing soon. The Food ...

In this Jan. 23, 2014, file photo, the nutrition facts label on the side of a cereal box is photographed in Washington. (AP Photo/J. David Ake, File) (CN) — A federal judge tossed the bulk of a ...

For more than a century, the U.S. government has tried to bring more transparency to food labels. It started in 1906, when the Pure Food and Drug Act cracked down on mislabeled ingredients and false ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

HAUPPAUGE, N.Y., June 24, 2025 /PRNewswire/ -- Makers Nutrition, a leading provider of custom and stock dietary supplement manufacturing services, is proud to announce its recognition as the 2025 ...

Consumers today look at nutrition labels more often than they did two decades ago, and regular users tend to choose more healthful foods and eat out less, according to a USDA study. Data from the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...