The drinks that padded out the lunchboxes of yore may have featured fruit prominently on their packaging, but they weren't ...

The wellness industry has never been more profitable, and with that growth comes a flood of ingredients marketed as ...

Some energy bars wrap themselves in sugar, negating many of the health benefits. A dietician explains what to look for to ...

Candy canes are a holiday staple with roots dating back to the 1600s. The story suggests that in 1670, a choirmaster in Cologne, Germany, gave children these sugary sticks shaped like a shepherd’s ...

Amla, or Indian gooseberry, has long been treated as a quiet powerhouse in Indian kitchens. Rich in vitamin C, antioxidants, ...

Protein bars are designed to give you a boost in protein, which can help build muscle and satisfy hunger cravings. Unfortunately, many are also packed with calories. Here are several protein bars with ...