You've probably stood in a grocery aisle, searching for something that feels like a healthy decision. The package screams reduced fat, the label promises light and wholesome, and somewhere in your ...

As the FDA moves to finalize a rule requiring front-of-package (FOP) nutrition labels on most packaged foods and beverages in ...

Uncover the hidden sugars in common "healthy" foods like low-fat yogurt, granola, and fruit juice. Learn how to read labels ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

There are polarizing opinions on Whole Foods. But, it has added more value items since the Amazon acquisition. Here's a guide on 7 items to buy, and 6 to skip.

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

Healthy” labels on children’s food often mask high sugar and ultra-processed ingredients, exploiting vague regulations and ...

Dark chocolate had antioxidant and anti-inflammatory properties. Here's how to select a high-quality dark chocolate to ...

From bread and pasta sauce to “healthy” snacks, hidden sugars are quietly reshaping diets and health outcomes. Experts say labels often obscure the real story, leaving consumers unaware of how much ...

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

Some takeaways contained more than 10g of salt in a single portion - the UK daily recommended salt intake for an adult is 6g ...