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Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of ...
Apples, oranges and grapes are healthy fruits. But when they are turned into juice they pack as much, or more, sugar than ...
Nutrition labels don't reveal how processing destroys satiety signals. Why foods with good stats leave you hungry and craving ...
The simplest way to know if a product contains added sugars is to check the Nutrition Facts label. SUMMARY Sugar goes by various names — many of which you may not recognize.
Carbohydrates, often referred to as “carbs,” are macronutrients that serve as one of the primary energy sources for the body.
The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...
Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...
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Food Label Smarts
The video will guide you through reading and understanding a nutrition facts label to help them make healthy decisions while ...
Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...
The current dietary guidelines recommend limiting added sugar intake to less than 10 percent of your total daily calories. For a 2,000 calorie per day diet, that means no more than 12 teaspoons ...
“Aldi’s Simply Nature Raw Almonds, Pecans and Pistachio Kernels are a great snack because they contain protein, complex carbohydrates and healthy fats. This is a great mix that tastes delicious, keeps ...
Almost all of the packaged food and drink sold in Kenya by local and international companies would require a health warning ...